

Upcoming Events
Join me for a Yoga Class or Workshop in the upcoming months.
Weekly Classes
In-person and online at Vayusha Yoga
Two classes a week at Vayusha Yoga to keep your practice steady, full of sumptuous body movements and dedicated breath awareness:
Sunday Mornings:
Hatha Practice (Great for beginners)
9:30-10:45am
Monday Evenings:
Strength & Stretch (Some yoga experience required)
6:00-7:00pm

Golden Hour Yoga & Cider Pairing
August 13th • 5:30–9:30pm • 4 Hours • Fraser Valley Cidery
If you’ve been feeling a little off lately, this is for you.
You’ve been doing the things, keeping up, showing up, moving through your days without really stopping, and even when you try to slow down… it doesn’t quite land.
Dinner feels rushed. Social plans feel surface-level. Even your workouts can feel like just another task to check off. You don’t need more to do. You need something that helps you actually feel like yourself again.
This is that space.
This event is a curated evening designed to pull you out of autopilot—and into something more grounded, present, and real.
We begin with a slow, intentional Hatha yoga practice as the evening light softens over the orchard. This isn’t about pushing harder—it’s about unwinding, reconnecting, and giving your body space to exhale.
From there, the experience opens up. You’ll step into the world behind the craft with a guided tour of the cidery—connecting you to the land, the process, and the story behind each pour. Then, we gather for a thoughtfully paired dinner. No rushing. No noise. Just good food, good drink, and space to actually enjoy it.
Stay tuned for more info to come!
